Andrew Jenkinson - książki, ebooki i audiobooki

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    okładka How to eat (And still lose weight) wer. angielska, Książka | Andrew Jenkinson

    ‘One of Britain’s top weight-loss experts’ This MorningFor years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food – in particular, to the ultra-processed foods that seem inescapable in modern life.Bariatric surgeon and Sunday Times bestselling author Dr Andrew Jenkinson gives us a game-changing blueprint to free us from our biological impulses...