Find your creative flow, soothe nerves and reconnect with yourself through art therapyArt is the best medicine – and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient.Art Therapy for Every Day features 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be complete...
Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitness What causes an energy “bonk”? How do you avoid “cracking” on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism? Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims - a...
Immerse yourself in the extraordinary art that has defined Warhammer video games for over three decades. This stunning volume showcases iconic titles like Dawn of War alongside recent smash hits like Space Marine II, offering a unique and captivating journey through the evolution of Warhammer art.Packed with never-before-seen concept art, epic promo pieces, and insightful commentary, discover how the unmistakable gritty and distinctive atmosphere of the Warhammer worlds has b...
Figure out what your baby is thinking from the moment they are born. Your baby has a strong desire to communicate, but it isn’t always easy to work out just what they are trying to tell you. In this fascinating, research-led book, parenting author Tanith Carey and Clinical Psychologist Dr Angharad Rudkin explain just what your new baby might be thinking, in 75 typical scenarios, from newborn to two years old. What’s My Baby Thinking? looks in depth at your baby’s brain devel...
Combining bold graphics with easy-to-understand text, this is the perfect introduction to the blueprint of life for those who are short on time but hungry for knowledge.Covering a broad range of fields from the cell biology of genes and DNA to cutting-edge gene-editing technologies like CRISPR, Simply Genetics demystifies the complexities of genetic code, its role in the evolution of species, and how it might reshape humanity and the world we live in.Explaining individual asp...
Discover the wonder of fungi and the vital role they play in your garden with expert guidance from the RHS. Did you know that the world’s largest living organism is a fungus? Or that without fungi we would disappear under a mountain of dead leaves? Fungi are all around us, including in our gardens. From the vast mycorrhizal networks in the soil to the array of mushrooms that pop up overnight and the less welcome varieties that appear on our plants, we live surrounded by this ...
From bakers and soldiers to gladiators and emperors, find out what it was like to live in one of history’s biggest empires. Enjoy a Roman feast and discover delicacies of peacock, nightingales, and dormice. Experience dubious Roman hygiene standards – ever washed your clothes in wee before?!And no tour of Ancient Rome would be complete without a visit to the infamous colosseum, where you’ll witness the nail-biting drama of gladiator fights and hear the roar of bloodthirsty cr...
This glorious guided tour of cartographic history features more than 300 of the most famous and important maps of all time.Immerse yourself in ancient Chinese star charts, decipher medieval Mappae Mundi, and marvel at intricate surveys of the ocean floor and the lunar surface. Discover how Polynesian navigators used sticks to chart their way across the Pacific, what a rhumb line is, and where dragons were once said to lurk.Organized chronologically, the book includes the most...
Maps can help you find your way around more than just places. Inside this book you will discover maps that explore areas of science, from animal adaptations and the human body to rainbows and magnetism.Follow the route of sound as it enters the ear and of a raindrop as it moves through the water cycle. Discover maps to guide you around hidden areas, such as the inside of an anthill, and places as remote as the Galapagos. Explore the murky mangrove ecosystem, the vertebrate fa...
Ever wondered what happens inside your body from the moment you wake up until you fall asleep?Follow children from around the world through their daily lives, uncovering the amazing secrets of the human body along the way. From the adrenaline rush of a morning run to the brainpower behind solving maths problems, this book dives into the fascinating world of all the organs and systems that keep us going.Why do we get goosebumps? What causes us to fart? Discover the answers to ...
Savor restaurant-quality ramen at home with super simple, super slurpable recipes for flavor-forward noodle bowlsSteaming, savory ramen is a favorite Japanese dish, but this slurpy comfort food can go well beyond the traditional flavor combinations. Learn how to build the perfect ramen bowl from the bottom up, starting with the noodles and moving on to the stock (dashi, chicken, pork, or vegetarian), protein, vegetables, and garnishes. This highly visual, beginner-friendly bo...
An Instant Sunday Times Bestseller*“I love this book – it’s invaluable for everyone from the first-time gardener to the most experienced.” – Monty Don"This book is a dream for someone like me who knows what they like but can’t always work out how to realise their vision!" – Jo Whiley________Do you want stunning pots and borders? These quick and easy planting recipes are all you need!Are you dreaming of a garden full of beautiful planting? Do you need simple, easy advice on wh...
Zoom in on the miniature world of insects with expert author Dr Jess French and discover some of the most amazing bugs on our planet.From the perfectly camouflaged leaf insect that sways in the breeze to the ogre-faced spider that catches its prey in a net, this stunning collection showcases more than 90 of the world's most remarkable bugs. Detailed photography is paired with storybook descriptions that will captivate young readers, whether it's finding out about bees and bee...
Develop your practice and unlock your power with this essential guide to magical witchcraft.Much more than a simple spellbook, learn how to build a magical practice that’s right for you with this all-in-one practical guide to witchcraft that will help you find your power, develop your practice, and share your skills.Encompassing essentials including tarot, astrology, spellcasting, divination, and sigils, along with key information on everything from crystals to the wheel of t...
Discover the spellbinding history of witches.Travel through time and across the globe to discover bewitching tales of historical witch trials, folklore, and potions. Featuring immersive storytelling from author Hazel Atkinson and enchanting illustrations from Camelia Pham, this book covers everything from the origin of the word “witch” to the modern-day beliefs of Wiccans. Meet magical women, and hear about different forms of magic, from Ancient Egyptian Heka to South America...
Discover the spellbinding history of astrology and divination across the world.A History of Astrology, Divination and Prophecy traces the journey of astrology from its roots in the 3rd century BCE, when ancient Mesopotamians studied celestial bodies with the aim of predicting the future, through its development into the distinct branches of Eastern astrology, Indian (Vedic) astrology, and the Western astrology that we know today.Learn about the numerous techniques that have b...
Meet the bold, the brave, and the brilliant – over 100 individual heroes of legend from cultures around the world are profiled in an engaging and fun way!Legends from every corner of the globe are full of heroes. Legendary Heroes celebrates their timeless heroism, incredible bravery, supreme strength, keen intelligence, and exceptional self-sacrifice.Join Beowulf as he comes face-to face with a fire-breathing dragon, sail with Sindbad as he grapples with gargantuan giants and...
When the revolution came, everything changed. The old rulers were overthrown and the city’s traditions were shattered. Annie and Lee grew up in the aftermath, their lives shaped by the chaos. Brought together in the same orphanage and despite their differences, they became each other’s closest ally. But years of training have turned their friendship into rivalry as they now compete to lead the city’s legendary dragonriders.Just as they’re finding their footing, a new threat a...
Discover the beguiling history of witchcraft, magic, and superstition through the centuries in this stunningly illustrated title.A History of Magic, Witchcraft and the Occult charts the extraordinary narrative of one of the most interesting and often controversial subjects in the world, covering everything from ancient animal worship and shamanism, through alchemy and divination to modern Wicca and the resurgence of the occult in 21st-century literature, cinema, and televisio...
Enchant your little one with 5 pop-up surprises of their favourite Disney Princesses!Whether they find Ariel searching for hidden treasures deep under the sea, Moana on the lookout for a new adventure, or Rapunzel swinging down from her tower to follow her dreams, little ones will encounter a magical surprise with the turn of every page. The lively, read-aloud rhymes encourage literacy and early learning, while the surprise pop-up scenes will delight curious toddlers. With th...
The ultimate introduction to global art, presenting 30,000 years of creativity in one lavishly illustrated book. Discover all you need to know about art history in this definite guide. Art: The Definitive Visual Guide brings a gallery of more than 2,500 of the world's finest paintings and sculptures into your home.Spanning 30,000 years, from cave paintings to contemporary art, this stunning chronological exploration of every major artistic movement introduces the major milest...
Deepen your coffee knowledge, experiment with different beans, methods, and flavours, and become a barista at home with The Coffee Book and its 70 recipes. Discover the origins of coffee and its production before exploring over 40 country profiles, showcasing the incredible variety of beans grown around the world.Appreciate the nuances of flavour from bean to bean using the taster's wheel to identify different flavours and understand which notes complement one another.Mast...
This picture word book of 1000 first words will broaden young children's vocabulary and strengthen their early reading and writing skills.Every picture-packed page is full of things children will love to look at, with word labels for each image, plus some simple text that encourages children to explore the book. Topics include Me and My Body, My Family and Friends, Animals in the Wild, All Sorts of Places, Describing People, Colours, Shapes, and Numbers, and Time, Seasons, an...
A fascinating look into the secrets of the supernatural world for curious children obsessed with magic and mystery. This book explores every aspect of magic through the ages and across many cultures. It traces the history of magic ritual from spells and potions to alchemy and divination, as well as investigating other mysteries of the paranormal. While it's a fun read, it takes its subject seriously - taking an historical, comprehensive approach to the supernatural world acro...
