We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off.But what happens when things don’t work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day.Make Change that Lasts will show you the nine causes of these ...
The secret to productivity isn’t discipline. It’s joy.We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too.Here, Dr Ali Abdaal draws on the latest scientific research to show that the most productive people aren’t those with the strongest discipline, or even the best habits: they’re the ones who find meaning in the tasks before them. Along the way, he sk...
2 MILLION COPIES SOLD OF THE #1 BESTSELLING SERIES! IMPOSSIBLE PUZZLES. SHOCKING TWISTS. IRRESISTIBLE ROMANCE.Welcome to the explosive new Inheritance Games mystery that will keep you hooked until the very last page . . .A FAMILY SECRET . . .Grayson Hawthorne was raised as the heir apparent to his billionaire grandfather, taught from the cradle to put family first. So when Grayson's half-sisters find themselves in trouble, he's determined to care of the problem - efficiently,...
THE TWISTY NEW THRILLER FROM THE SUNDAY TIMES BESTSELLING AUTHOR‘DON’T GET TOO COMFORTABLE’Marlow has always lived in unusual places. But when she accepts a position as a live-in property guardian, she finds herself moving somewhere she swore she’d never return to.Right from the start, she knows it’s a terrible mistake. The elegant Victorian school is due to be turned into luxury apartments, but its eerie, empty corridors are full of Marlow’s worst memories.And now something ...
Our view of the Universe is changing. The timeless heavens, turning ceaselessly above us, have been revealed to be dynamic and ever-changing, requiring a new kind of astronomy. On mountaintops and in deserts around the world, new telescopes are being built to show us this changing sky. But amongst all this technological development, the major astronomical events of the past century have largely come about by accident - found not by careful experiment but as surprises when we ...
With carefully adapted text, illustrations, language practise activities and additional online resources, the Penguin Readers series introduces language learners to bestselling authors and compelling content. Titles include popular classics, exciting contemporary fiction, and thought-provoking non-fiction.Charlie and the Chocolate Factory, a Level 3 Reader, is A2 in the CEFR framework. The text is made up of sentences with up to three clauses, introducing first conditional, p...
In his ground-breaking new book, Sathnam Sanghera traces the legacies of British empire around the world.‘A wonderful book’ Rory Stewart‘Nuanced and deeply researched’ Financial Times‘Not just a welcome corrective but a book for our times’ Peter Frankopan_____________________________________________________The British empire was built on slavery, but it also pioneered abolition.It spread democracy, but it also seeded geopolitical instability.It devastated nature but it also g...
THE INSTANT #1 NEW YORK TIMES BESTSELLER A Wall Street Journal Top 10 Book of 2024 A Washington Post Notable Book A New York Times Notable Book The Goodreads Choice Award Nonfiction Book of the YearA must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.“With tenacity and candor, Haidt lays out the consequences that have come wi...
The breathtaking new novel from the Booker-shortlisted, bestselling author of The Island of Missing Trees and 10 Minutes 38 Seconds in This Strange World - available for pre-order now *****This is the story of one lost poem, two great rivers, and three remarkable lives – all connected by a single drop of water. In the ruins of Nineveh, that ancient city of Mesopotamia, there lies hidden in the sand fragments of a long-forgotten poem, the Epic of Gilgamesh. In Victorian London...
Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestsellerTHE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT' FORBESStruggling to find structure? Finding yourself lacking motivation?Start by making your bed.Maintaining routine and structure is more important than ever in the age of home working, flexi-time and the general chaos of life. In Make Your Bed, Admiral William H. McRaven shares ...
Do kategorii „Pozostałe” zostały przypisane wszystkie publikacje, które nie przynależą do żadnej z konkretnych kategorii takich jak: Dla dzieci, Dla młodzieży, Poradniki / Edukacja / Hobby, Powieści i lektury, Dom / Moda / Hobby, Dom / Wnętrze / Ogród, Kolorowanki, Moda i styl, Filozofia, Historia, Historia najnowsza, Historia nowożytna, II wojna światowa, Starożytność i średniowiecze, Internet, komputery, informatyka, Komiks i książka graficzna, Książki obcojęzyczne, Kuchnia / Diety / Fitness, Kultura / Sztuka / Design, Literatura, Fantastyka / Horror, Kryminał / Sensacja / Thriller, Literatura piękna, Poezja / Dramat, Powieść historyczna, Powieść obyczajowa, Romans / Erotyka, Literatura faktu, Biografia / Autobiografia / Wspomnienia, Książki podróżnicze / Przewodniki, Literatura popularnonaukowa, Reportaż, Marketing / Zarządzanie / Finanse, Nauka języków, Nauki ścisłe / Medycyna, Podręczniki / Encyklopedie, Poradniki, Prasa, Prawo, Psychologia / Społeczeństwo / Polityka, Religia, Sport /Rekreacja, Technika / Inżynieria / Rolnictwo oraz Zdrowie / Rodzina / Związki. Kategoria „Pozostałe” zawiera publikacje, których nie da się przypisać tylko do jednej z tych kategorii, gdyż ich granice są bardzo często niewyraźne. To książki znajdujące się zazwyczaj na styku wielu różnych gatunków, wymykające się jednoznacznej klasyfikacji i kategoryzacji.