Leading psychologist Nicholas Epley helps us understand why our social fears are often mistaken and how small acts of connection can ultimately transform our lives.Social connection enriches our lives and is essential to our happiness and health – yet so often we choose not to connect. Why?We are among the most social species on the planet, uniquely equipped to connect with others. Doing so makes us happier, healthier and more successful. Yet so often we shy away from it – wh...
