Bestselling author and clinical psychologist Tanya Byron shares why distress is not always a disorder, and encourages us to accept the pains and joys of being fully humanWe live in a world fluent in therapy-speak — where every bad day is ‘depression’, every worry is ‘anxiety’, and every disappointment is ‘trauma’. But what if this language, meant to heal, is stopping us from feeling what’s real?In You Are Not A Diagnosis, acclaimed clinical psychologist Professor Tanya Byron ...
