Opis treści
*THE NEW YORK TIMES BESTSELLER*'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' – GILLIAN ANDERSONHollywood star Naomi Watts opens up about the challenges she faced on reaching early menopause, providing a supportive, holistic guide based on the latest advice from hormone experts, doctors and nutritionists. RAGING HORMONES.
BRAIN FOG. DRY AND ITCHY SKIN. NIGHT SWEATS.
An estimated thirteen million women in the UK are currently dealing with frustrating menopause symptoms. This is the book that Naomi Watts wishes she had when she first started experiencing symptoms at thirty-six and wasnavigating the fear, shame and discomfort that so many women face when the time comes. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends humorous stories from Watts and her friends with empowering advice from doctors, hormone experts and nutritionists.
Irreverent, bold and reassuring, this is the companion every woman needs to embrace the best version of herself as she moves into the next beautiful stage of life.
