Opis treści
Allen Carr is recognized as the world's leading expert in helping smokers to quit. He has sold over 20 million books. This book applies Allen Carr's Easyway method to the problems of addiction to alcohol, allowing readers to take back control of their lives. Allen demonstrates how drinkers fall into the trap of drinking, the psychology behind being addicted and how to quit this mug's game once and for all. This book has more compelling evidence than ever before that your addiction to alcohol is much less physical than it is mental. Alcohol is not something your body needs, but something your mind thinks it needs. Stop Drinking Now explains the mental process of addiction and how to reverse that process easily and painlessly.
