'New insights into the many ways to live well' Jonathan Haidt'Shigehiro Oishi [has] discovered a neglected third dimension of the good life ... lively and insightful' Adam GrantA groundbreaking new understanding of happiness to help us build a fuller, more authentic life.We all want a good life. But do the simple, predictable pleasures we call happiness lead to complacency and regret? Does a life of purpose invite narrow or misplaced loyalties?Now, one of our foremost psychol...
Reset will help you get unstuck, shake off old habits, and overcome the inertia of the way things always work. Heath shares a framework, based on research in psychology and hundreds of interviews, to help you vault toward what really matters.Crucially, you can make positive changes without the need for additional time or money (which, for most of us, is not forthcoming). The secret is to find leverage points: places where a little bit of effort can yield a disproportionate re...