Zbiór najważniejszych przepisów regulujących ruch drogowy. Zawiera tekst ujednolicony ustawy "Prawo o ruchu drogowym", rozporządzenie w sprawie znaków i sygnałów drogowych wraz z ich wzorami oraz inne. Książka niezbędna każdemu kandydatowi na kierowcę oraz posiadaczom prawa jazdy. Stan prawny: 29 stycznia 2026 r. KODEKS DROGOWY jest potocznym nazwaniem ustawy - Prawo o ruchu drogowym, w której pomieszczono przepisy prawne dotyczące ruchu drogowego i jego uczestników. Aktual...
Lilian, wrażliwa studentka nowojorskiej akademii muzycznej, żyje w świecie dźwięków, pod czujnym okiem swojego brata legendarnego boksera, który zrobiłby dla niej wszystko. Pewnego dnia na jej drodze staje mężczyzna, którego obecność burzy dotychczasowy porządek. Ich spotkania są zbyt przypadkowe, by mogły być zwykłym zbiegiem okoliczności i zbyt intensywne, by o nich zapomnieć. Między rodzącym się uczuciem a brutalnym światem sportowych walk napięcie rośnie. Tajemnice wycho...
The definitive history of the military's decades-long investigation into mental powers and phenomena.This is a book about a team of scientists and psychics with top secret clearances.For more than forty years, the U.S. government has researched extrasensory perception, using it in attempts to locate hostages, fugitives, secret bases, and downed fighter jets, to divine other nations' secrets, and even to predict future threats to national security.The intelligence agencies and...
'The one universal truth of childhood is that there is always hope.'Anxiety, low self-esteem, behaviour issues – children and teens today are facing a mental health crisis. It can take years to get professional support, so how can we help our children overcome challenges and grow into happy, healthy adults?Dr Billy Garvey – a senior specialist at one of the world's most prestigious paediatric hospitals – has supported families through developmental, emotional and behavioural ...
In What’s Stopping You?, Timo Armoo reveals the secrets behind his meteoric rise from a council estate on Old Kent Road to collaborating with global giants like Nike and the British Government, culminating in a highly publicized eight-figure exit before turning 30. Sharing his actionable cheatcodes to success, Timo imparts the hard-earned lessons he learned so you don’t have to. He guides readers on how to:Manage their internal scorecardUnderstand why ego is the enemyRecogniz...
Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and more, he hears that in addition to their constipation or IBS, patients are also suffering from allergies, depression, thyroid problems, and more. What many don’t realize is that the gut is the gateway for both health and illness. So, if you have issues with your gut, chances are you may have issues with chronic illness.In Plant Powered Plus Dr Bulsiewicz offers a pow...
On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of twenty years announced, with no prior warning, that he was leaving her. His decision shocked Belle to her core: she believed he was a happy man, a committed partner, and a devoted father to their three children. She thought he was a man who had settled into the life he had always wanted: a successful career, summers spent at their beloved home on Martha’s Vineyard, lots of tennis. O...
The funny and moving autobiography offering extraordinary insight into what it is like to live with a severe form of Tourette's Syndrome. From the award-winning Scottish campaigner.NOW A MAJOR FILM STARRING ROBERT ARAMAYO AND MAXINE PEAKE.'An astonishing tale about an amazing man.'- JOJO MOYES, author of Me Before You and Someone Else's Shoes'Funny and heartfelt ... this skilfully told tale deserves praise for how it lets us non-sweary people see inside the ordinary, albeit a...
We hold the power – now – to live this one precious life undimmed.The current thinking about any escapist behaviour is binary: either you have a ‘problem’ or you don’t. But any ‘dimmer’ habit – whether it’s alcohol, social media or any other behaviour or substance we use to self-soothe or avoid difficult emotions – exists on a spectrum.In Undimmed, Cecily Mak presents a revolutionary approach to transforming our relationship with anything that dims our light. Rather than wait...
Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert.'Every day we are overwhelmed by advice on how to live better. Art Cure is an amazing antidote to the deluge of nonsense . . . Everyone should read this.' XAND VAN TULLEKEN, doctor and presenter'Elegantly distils the evidence for what we have always intuitively felt; that music, literature, cinema, and art ...
We are only just beginning to appreciate the healing power of music on our minds and bodies. Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment. From explaining how ‘rhythmic auditory stimulation’ can fight multiple sclerosis, to examining why Tracy Chapman’s songs might just help cure PTSD, Professor Daniel Levitin explores how we can use music to repair our bodies and heal our deepest psychological wounds. The result is both ...
What if everything you’ve been told about money is wrong?Here, a leading investor reveals what the wealthiest people know about money – but most of us don't. From why cutting down your spending will never make you rich, to why buying your own home might not be such a good idea after all, Rob Dix cuts through the bullshit to identify an alternative path to lasting wealth.
'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing — it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New York Times bestselling author; host of the On Purpose podcast; former monkUnlock the power of your consciousness and discover your limitless potential with New York Times bestselling author and master of modern meditation, Deepak ChopraAre you sleepwalking through life, overwhelmed...
Since taking on a famous celebrity client, defence attorney Jane Smith has been chased down, shot at, and threatened with contempt of court. She’s a survivor. For now.Jane Smith represents a Hamptons real estate mogul with more enemies than clients.When Jane’s own life is threatened, mounting a legal defence turns into self-defence.Knowing every day in court could be her last, she’s armed and ready: with brilliant arguments, hard evidence - and two Glocks....
Whether it’s your mental health, an unfortunate rash, or a weird mole where the sun doesn’t shine, there are certain subjects that are simply off-limits in polite company.The fact is though, everyone has weird thoughts from time to time, a rash is often just a rash, and a mole is normally nothing to worry about. But occasionally these bodily malfunctions can indicate something more alarming, so we shouldn’t delay talking about them with a medical professional just so we don’t...
We are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our brains rest, and our minds wander, something magical happens: the brain’s ’default network’ switches on, and suddenly we are able to think in completely new ways.Blending science and personal stories with practical tips, Dr Joseph Jebell...
What if you could change your life in less than five minutes?We assume that the highest-performing people are wired differently; that their success is down to nothing more than raw talent.But in the course of 400 conversations with the world's most remarkable individuals, Jake Humphrey and Damian Hughes have found the opposite: real success comes from small, often imperceptible changes in behaviour. They call them micro-habits.Drawing on exclusive interviews with leading high...
Hilarious, candid and actually useful, this book can’t do the washing but it might just save your marriage. 'This book can help preserve the greatest gift you will ever give your baby: a loving relationship between the baby's parents.' John Gottman, bestselling author of The Seven Principles for Making Marriage Work‘Funny, honest and helpful.’ Grazia How did I become the ‘expert’ at changing a nappy? Jancee Dunn wondered. This, combined with a lack of sleep, a suddenly unfair...
'Life is difficult. This is a great truth, one of the greatest truths.'A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us through the difficult, painful times in life by showing us how to confront our problems through the key principles of discipline, love and grace.Teaching us how to disting...
You're sitting like a prawn right now, aren't you?Mobility training is your secret weapon to building a body that lasts. It improves flexibility, strength, stamina, and posture - for life. Whether you're new to exercise or total gym buff, these quick and easy exercises will change your game.In How To Build a Body That Lasts, top fitness coach Adam Richardson shows how to work quick exercises into your daily routine - without having to find time for a full workout in your busy...
The Instant No.1 Bestseller 'Even your first taste of this book’s practical, inviting and effective strategies for happiness will make you glad you did.' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we’ll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment? D...
AN UPDATED EDITION OF THE PHENOMOENAL INTERNATIONAL BESTSELLER There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya and Tummo, to figure out what went wrong an...
Layla Monroe's life in Harmony, Georgia was a smokescreen, a picture-perfect illusion that concealed her desire for chaos. That is, until her parents were killed in suspicious circumstances and the world as she knew it was destroyed.So when Sean "Ax" Hunter, the enigmatic sergeant at arms of the Hounds of Hell motorcycle club, offers her a chance to discover what really happened to her family, Layla grabs it with both hands. After all, she has nothing to lose and everything t...
Książka jest dokumentem piśmienniczym, obszernym zazwyczaj zapisem wszelkiej ludzkiej myśli. Występuje w postaci wielostronicowej publikacji o określonej liczbie stron i trwałym charakterze.
Postać dzisiejszej książki drukowanej ma formę kodeksu będącego zbiorem kartek połączonych grzbietem. Taki sposób utrwalania zapisu w momencie upowszechnienia pergaminu zastąpił wcześniejszą formę dokumentu piśmienniczego, jakim był zwój.
Według definicji Słownika języka polskiego PWN książka jest złożonym oraz oprawionym arkuszem papieru zadrukowanym tekstem o charakterze literackim, użytkowym bądź naukowym. Jednak współcześnie definicja ta powinna zostać poszerzona o książki elektroniczne będące cyfrowym odpowiednikiem tych drukowanych. Do książek elektronicznych zaliczane są zarówno ebooki, jak i audiobooki. Treść utrwaloną w formie elektronicznej można odczytać za pomocą odpowiedniego oprogramowania na laptopach, tabletach, smartfonach, a przede wszystkim na przeznaczonych do tego celu czytnikach.
E-książki odgrywają bardzo dużą rolę. Podjęty jakiś czas temu proces digitalizacji książek umożliwia dostęp do światowych zasobów wiedzy znacznie większej liczbie osób. Zbiory ksiąg to niepodważalne światowe dziedzictwo kultury, jednak ze względu na ograniczoną możliwość szybkiego dostępu do przechowywanych w księgozbiorach publikacji, a także brak możliwości jakiegokolwiek dostępu do dzieł o znacznej wartości historycznej proces digitalizacji daje szansę na udostępnianie światowych dzieł szerokiej masie odbiorców.
Okładka to wszystko, co zostało od zewnątrz trwale złączone ze znajdującym się w środku wkładem. Składa się z przedniej i tylnej okładziny (potocznie zwanej okładką), a także z grzbietu okładki. To właśnie okładka definiuje i określa ostateczny wygląd książki, gdyż determinuje między innymi sposób, w jaki łączą się ze sobą wszystkie kartki i jaka jest wewnętrzna budowa książki. Oprawy mogą być miękkie, twarde czy też zintegrowane – różnią się przede wszystkim wielkością, wagą, wytrzymałością oraz ceną. Przykładowo książki w twardej oprawie są większe, cięższe, bardziej wytrzymałe i droższe od tych w miękkiej.