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Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transform...

'The Vintage Way is a lesson in quiet curation...this is thoughtful, atmospheric interiors inspo with longevity at its heart.' Fabric'Sarah has a sharp eye for curating vintage Scandinavian design, and this book - filled with inspiring home tours - will encourage you to look beyond the beaten path to create a more personal home.' Frida Ramstedt, author of The Interior Design Handbook'A must-read for anyone who loves vintage and second-hand treasures... Whether you're a season...

Bestselling author Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable recipes to enable you to lose weight, reverse your type 2 diabetes and stay diabetes-free for life. Recipes include a broad range of satisfying dishes from high-protein shakes and soups to 800-calorie plates that follow Professor Roy Taylor's world renowned 3-step plan.  This is the perfect go-to cookbook for an...

This ingenious collection of 75 cocktails made directly inside the bottle to store in the freezer means your drink is ready when you are.There is a time and a place for meticulous home mixology. But more often than not, what we really want is a shortcut to our favourite cocktail that's at the ready whenever we want it. Pour. Sip. Simple!Build your drinks in batches right in the spirit bottle, then keep them on call in the freezer for whenever the mood strikes. That means a pe...

The Empire Strikes Back, the sequel film to 1977's Star Wars, is regularly voted the Greatest Film of All Time. It was also the first time Yoda, a Grand Master of the Jedi Order and the most powerful Jedi in its history, made his awesome first appearance. Since then, the two-foot-two, green alien humanoid of unknown origins has become one of the franchises most enduring and popular characters appearing in six of the nine sequel trilogies, as well as the acclaimed Clone Wars a...

The new gothic fantasy sensation from SUNDAY TIMES bestseller Lindsey Kelk.‘Your new obsession’ CosmopolitanYOU’LL WANT TO BE ONE. UNTIL YOU KNOW THEIR SECRETS.After sixteen-year-old Emily’s father tragically dies, she is forced to live with the only family she has left, an aunt and grandmother in the heart of Savannah, Georgia in a house as beautiful as it is mysterious.But all is not what it seems with the Bell family; they’re hiding a magical secret.When Emily meets the al...

Moscow, 1934.Moscow's glittering new subway is under construction at last. The first line will run through the centre of the city, cutting deep through Moscow soil. But futures cannot be created without digging up the past. Though Russia's leaders want to build a glorious Soviet capital, what holds them in a fatal grip is history: old mud and bones.Anton Belkin is an Investigator at the Procuracy, a sensitive job at a dangerous moment on the road to the Show Trials. He is als...

When their thirteen-year-old daughter Barbara goes missing at summer camp, all eyes fall on the Van Laar family.They're cold, rich people. They own the camp. And it's happened to them before.Fourteen years ago their little boy, Bear, vanished without a trace.Two children lost to the same wilderness.Is it a tragedy… or a crime?

Dress up your favourite pop diva with this press and play paper doll book. Featuring 12 H-O-T-T-O-G-O looks – from the all-green Lady Liberty moment at the 2024 Gov Ball, to the jawdropping vintage Jean-Paul Gautier Degas-inspired gown on the Grammy’s red carpet – Dress Up Chappell takes you through the very best of the beloved Mid-West Princess’ fashion moments. With beautifully illustrated, press-out outfits and a sturdy Chappell mannequin, this paper doll book is the ultim...

„Nie chce mi się spać!” „Zrobisz mi kanapkę?” „Chcę siku!” „Przeczytaj mi jeszcze jedną bajkę…” Im bardziej trzeba iść spać, tym Lucka nachodzi większa ochota na zabawę, jedzenie czy wygłupy – nieokiełznane Dziki Nieśpiki szaleją w najlepsze. Rodzicom łatwo się mówi: „Lucek, przestań dziko­wać”, „Lucek, uspokój się”, ale Nieśpiki są trzy, a Lucek tylko jeden. Co może zro­bić jeden chudziutki prawie sześciolatek ze stadkiem Dzików Nieśpików? Jak się okazuje – zaskaku...

Zwierzęta to prawdziwi mistrzowie architektury! Emilia Dziubak w swym niezwykłym atlasie przedstawia ich najciekawsze dokonania: budowle naziemne i podziemne, domy na wodzie i pod wodą, domy jednorodzinne i kawalerki, osiedla, domy przenośne i tymczasowe. Wśród licznych przykładów znalazły się między innymi: gniazdo uszyte przez krawczyka, gniazda ze śliny, jedna z największych ptasich budowli, czyli kopiec lęgowy nogala zmiennego, spiżarnia dzięciura żołędziowego, ogromna ko...

Yassou! Pull up a chair at Greece's beloved tavernas with this gorgeous cookbook.'OPA' is a phrase that captures the warmth of Greek culture, an expression that can carry many meanings based on the context it's used in from joy to excitement, celebration to surprise. For Peinao (2023) authors Helena and Vikki Moursellas, it's a phrase that best captures what sits at the heart of Greece's rich food culture, making it the natural namesake for their latest book.With recipes for ...

Get ready for a deep-dive into the LIFE, LYRICS and LOOKS of Chappell Roan, our favourite Midwest princess and queer icon. Every now and then, an artist breaks out of the music industry and becomes a cultural Femininomenon. With her powerful vocals, emotive lyrics, and captivating stage presence, Chappell Roan has quickly become a global superstar admired by millions.In this beautifully designed and well-researched book, we explore Chappell's journey from small-town girl to i...

A nobleman faces the consequences of his youthful wrongdoing when the girl he seduced and abandoned some years earlier is put on trial in a murder case. Initially conceived as a love story, Tolstoy’s last novel, published in 1899, is a dark masterpiece in which the whole of Imperial Russian society is tried and found wanting.Resurrection moves from the salons and country estates of the aristocracy to courtrooms and government offices, brothels and prisons; from Moscow and St ...

'This book has one of the most charismatic narrators I've ever met' J K Rowling'I write this sitting in the kitchen sink' is the first line of this timeless, witty and enchanting novel about growing up.Cassandra Mortmain lives with her bohemian and impoverished family in a crumbling castle in the middle of nowhere. Her journal records her life with her beautiful, bored sister, Rose, her fading glamorous stepmother, Topaz, her little brother Thomas and her eccentric novelist f...

You know the most dangerous kind of villain? A woman with nothing left to lose.In a world ruled by the Stars, cruel and merciless gods, Elara has been cursed by fate.A prophecy promises she will fall for a Star, but that it will kill them both.Yet when the Star of Wrath and War descends to hunt Elara, the neighbouring kingdom sees an opportunity to take her from her home, the Kingdom of Night, to Helios, Kingdom of Light. Where she strides straight into the arms of an enemy p...

Po utworzeniu koalicji ludzkich monarchów stawiających opór wrogiej inwazji, Dalinar Kholin i jego Świetliści Rycerze przez rok prowadzili przeciągającą się, brutalną wojnę. Żadna ze stron nie zyskała przewagi, a nad każdym strategicznym posunięciem wisi cień zdrady przebiegłego Taravangiana.Teraz, gdy nowe wynalazki uczonych Navani Kholin zaczynają zmieniać oblicze wojny, wróg przygotowuje odważną i niebezpieczną operację. Następujący później wyścig zbrojeń może rzucić wyzwa...

To ksiazka dla rodziców dzieci w wieku 0–9 lat oraz przyszłych rodziców. Znajdziesz tu konkretne wskazówki, które pomogą Ci rozwinąć potencjał dziecka, wzmocnić jego pewność siebie i zbudować z nim relację opartą na bliskości i zaufaniu. Bez nadmiaru teorii, za to z dużą dawką praktyki. W każdym dziecku drzemie „uśpiony olbrzym”. Twoją rolą jest go obudzić. Nie przez kary i nagrody. Nie przez idealny plan wychowawczy. Tylko przez codzienną obecność, uważność i mądre wsparcie....

How far will they go to find their story?When Alexis meets Maeve – a reclusive woman in her eighties – they feel an unexpected and beautiful kinship. Alexis is embracing nomad life after burning out as a big-shot editor. And Maeve is mourning her glory days as a bestselling author.Their friendship inspires Maeve to write again. Her last novel pours out of her - a story of love and heartbreak, centred around a bookshop in 1950s Paris.But the line between fact and fiction is as...

Oghi wakes in a hospital bed unable to speak or move. The car accident that killed his wife has left him trapped in his own body and under the control of his mother-in-law, as she grieves the loss of her only child.Isolated from his friends and neglected by his nurse, Oghi’s world shrinks to the room he lies in and his memories of his wife, a sensitive woman who found solace in cultivating her garden.But as Oghi remains alone and paralysed, his mother-in-law is hard at work i...

She said, We needed a tool. So I asked the gods.There have always been whispers. Legends. The warrior who cannot be killed. Who’s seen a thousand civilizations rise and fall. He has had many names: Unute, Child of Lightning, Death himself. These days, he’s known simply as “B.”And he wants to be able to die.In the present day, a U.S. black-ops group has promised him they can help with that. And all he needs to do is help them in return. But when an all-too-mortal soldier comes...

Jak wspierać relacje w rodzinie, dogadywać się z dzieckiem i pomóc rodzeństwu się zrozumieć – bez krzyków, kar i poczucia winy? Ta książka to zbiór 101 krótkich, konkretnych porad na codzienne sytuacje, które dobrze znasz z własnego domu. Pomaga budować bliskie relacje między rodzicami a dziećmi i pomiędzy rodzeństwem. Ta książka pomoże Ci ogarnąć więcej. Możesz go czytać po kolei albo zaglądać wtedy, gdy coś się dzieje. Każda porada to osobny temat - zamknięty w kilku strona...

Robert Langdon returns in Dan Brown's brilliant new thriller, THE SECRET OF SECRETS, available for pre-order now.Discover the bestselling thriller of all time from global phenomenon Dan Brown.Harvard professor Robert Langdon receives an urgent late-night phone call while on business in Paris: the elderly curator of the Louvre has been brutally murdered inside the museum. Alongside the body, police have found a series of baffling codes.As Langdon and a gifted French cryptologi...

When the National Security Agency's invincible code-breaking machine encounters a mysterious code it cannot break, the agency calls in its head cryptographer, Susan Fletcher, a brilliant, beautiful mathematician. What she uncovers sends shock waves through the corridors of power. The NSA is being held hostage - not by guns or bombs, but by a code so complex that if released would cripple U.S. intelligence.Caught in an accelerating tempest of secrecy and lies, Fletcher battles...