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AN UPDATED EDITION OF THE PHENOMOENAL INTERNATIONAL BESTSELLER There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya and Tummo, to figure out what went wrong an...

Layla Monroe's life in Harmony, Georgia was a smokescreen, a picture-perfect illusion that concealed her desire for chaos. That is, until her parents were killed in suspicious circumstances and the world as she knew it was destroyed.So when Sean "Ax" Hunter, the enigmatic sergeant at arms of the Hounds of Hell motorcycle club, offers her a chance to discover what really happened to her family, Layla grabs it with both hands. After all, she has nothing to lose and everything t...

Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or investing in your anxiety will keep you safe, it is easy to get unwittingly hooked on it. To break free of anxiety, you must break free from the underlying beliefs that you cling to and the cyclical thoughts that perpetuate it. Ad...

What does it really take to create lasting sexual connections in long-term relationships?Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us.In Come Together, leading sexual wellness educator, Dr Emily Nagoski, takes on one of the most misunderstood subjects of all time - sex in long-term relationships - and sh...

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY*Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life.Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hang...

'This book had me day dreaming, crying, sobbing... all the emotions' - Reader ReviewTwo sworn enemies. One unfinished manuscript.The love story of a lifetime... When Georgia Stanton discovers that her late grandmother, Scarlett, the infamous romance author, didn't get the chance to finish her last book, she is determined to share her story. But first, it needs to be written.Enter Noah Harrison, the bestselling and most charismatic romance author of his generation. When Georgi...

THE PHENOMENAL SUNDAY TIMES WORD-OF-MOUTH BESTSELLER. A profoundly moving and life-affirming novel about the multitude of stories contained within a life, and the big things for which we have no words. ‘So heartbreaking and funny and beautiful and wise… an extraordinary book’ RICHARD OSMAN'You’ll laugh, you’ll cry, you’ll want to buy twenty copies and give them to everyone you love’ FREDRIK BACKMAN‘The most moving book I’ve ever read.’ JACQUELINE WILSONShortlisted for the Wat...

'A treat . . .a rediscovered classic for us all to enjoy' THE TIMES'The Agatha Christie of Japan' MURDER & MAYHEM'An undisputed classic' READER REVIEW'Full of unexpected twists . . .a perfect mystery for a chilly night' READER REVIEWA CLASSIC COSY MYSTERY FROM JAPAN'S QUEEN OF CRIMEWhen American student Jane Prescott is invited to spend the holidays with her classmate Chiyo, she jumps at the chance to see in the new year at a luxurious mansion at the foot of Mount Fuji. Chiyo...

The gripping new mystery thriller from the Sunday Times bestselling author behind the Netflix sensation and TV series Fool Me Once. *NOW A MAJOR NETFLIX TV SERIES NETFLIX, STARRING JAMES NESBITT, RUTH JONES AND MINNIE DRIVER* --- YOUR DAUGHTER IS MISSING AND SHE'S MADE IT CLEAR SHE DOESN'T WANT TO BE FOUND. One day you see her, frightened and clearly in trouble. So you approach her, beg her to come home. She runs. And you do the only thing a parent can do. You follow. Becaus...

Find Your Passion. Love Your Work. Build a Richer Life.What's your dream? It's a simple question, but one which very few of us ever really think about.From early on, we are taught that there's only one path to getting ahead: do well at school, get a certain kind of job, and avoid failure at all costs. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Do I have the power to make it happen?Simon Squibb is ...

GLP-1 medications have revolutionised how doctors treat obesity and changed the lives of the people who take them. With demand for these transformative drugs skyrocketing, people interested in trying GLP-1 therapy for weight loss are navigating uncharted landscape, and many patients walk out their doctor’s clinic with a prescription but not the essential guidance they need to get the best results – or sustain them.In Weightless, Dr. Rocio Salas-Whalen, an obesity medicine spe...

Nazywam się Tomek. Od dziecka choruję na zespół Alporta, który to od wczesnych lat daje mi popalić na różne sposoby. Jestem po dwóch transplantacjach nerki, towarzyszy mi kilka chorób współistniejących. Szpitale nie są mi obce i jestem na nie skazany do końca życia. Ta książka to moja historia oraz swego rodzaju pamiętnik. Próbuję w niej poradzić sobie ze swoją życiową, często nieciekawą sytuacją oraz może pomóc innym, którzy zostali przez życie niemiło zaskoczeni tak jak ja....

A-Z Style Blunders You’ll Love to HateRevel in the bad decisions of others with this collection of history’s most bizarre fashion trends that will leave you asking, “Who would even wear this?” Featuring historical context and illustrations pulled directly out of the past, fashion historian and influencer Karolina Żebrowska appraises each look with an equal amount of thoughtfulness and humor.From 16th-century German hats shaped like plates to the 1950s bullet bra, this unique ...

On a train to Berlin in late 1930, William Bradshaw locks eyes with Arthur Norris. This chance encounter ignites a close friendship between the two Englishmen, one that draws Bradshaw into the seedier quarters of the city. Here Norris runs a dubious import–export business and lives in excited fear of his bullying secretary, his creditors and his dominatrix girlfriend, Anni. Yet there is something mildly sinister about Norris himself. Bradshaw’s new companion is a man of contr...

W otoczonym murami ośrodku wśród zieleni żyje grupa dzieci.Pewnego dnia w czasie testu Tokio dostaje wiadomość:„Czy chcesz wyjść poza to, co na zewnątrz?“.Zaczyna snuć domysły na temat miejsca, w którym żadne z nich nigdy nie postawiło stopy…W świecie na zewnątrz Maru i Kiruko, próbując przetrwać na gruzach Japonii, starają się dotrzeć do ”Nieba”.Zamknięte „Niebo“ i Japonia, która stała się „Piekłem“…Odkryj tajemnice rozproszone pomiędzy dwoma światami!...

Perfekcyjny szpieg o kryptonimie “Zmierzch” spędza swoje życie na misjach pod przykrywką, by móc spełnić swoje marzenie o lepszym świecie. Kolejna robota Zmierzchu jest niezwykle trudna: aby nie dopuścić do wojny, musi prześwietlić prominentnego polityka. Jego zadaniem jest zbliżyć się do niego w najmniej oczekiwany sposób.Aby było to możliwe, musi… założyć rodzinę!I tak oto Zmierzch znajduje dla siebie żonę i adoptuje sześcioletnią dziewczynkę. Nie wie jednak, że do swojego ...

„Krowa Matylda jest chora” to uwielbiana przez czytelników książka o sympatycznej krowie – w zeszytowym wydaniu. Przy porannym dojeniu Matylda czuje się niemrawo i apatycznie. Ledwo trzyma się na nogach, nie ma apetytu i najchętniej zagrzebałaby się w sianie. Gospodyni wie, co się święci – Matylda się przeziębiła! Czas na herbatę z miodem i cytryną oraz regularne mierzenie temperatury! Kiedy Matylda poczuje się lepiej, dojdzie do wniosku, że bycie chorym ma też sw...

Only those who have died know how long a lifetime is. Inés Valeztena's first life ended at the age of twenty-six. The manhwa adaptation of CHACHA KIM'S webnovel is now available in English print for the first time.Inés Valeztena, daughter of a powerful noble family, and Cárcel Escalante, cousin to the crown prince, have been engaged since they were six years old. Their long-delayed marriage has been the talk of high society for years, and although her fiancé is the empire’s m...

Simon “Woody” Wood, founder and editor-in-chief of Sneaker Freaker magazine, has spent the last two decades analyzing the global cult of footwear fanatics. That experience directly inspired World’s Greatest Sneaker Collectors, a stonking 752-page journey into the priceless stockpiles and obsessive minds of prominent aficionados.From Tokyo to New York, via London, Philadelphia, Melbourne, and Stjørdal, no crumbled midsole is left unturned as over 2,500 vintage classics, unique...

Follow photographer Frédéric Chaubin as he embarks on a unique, century-spanning journey through Europe. Featuring images of more than 200 buildings in 21 countries, Stone Age. Ancient Castles of Europe presents the history and architecture of the most dramatic medieval castles of the continent in an unprecedented collection.Building on the success of his foray into Soviet design with CCCP, Chaubin once again documents the afterlife of highly rational structures that seem out...

To travel through Italy is as close as one gets to being in paradise. For centuries, writers, artists, architects, and merchants have been drawn here, inspired by the beauty of Venice, Florence, Naples, and Rome. Countless books, paintings, poems, and sculptures are evidence of its undying appeal, and over the past 60 years, the country has become one of the world’s top travel and holiday destinations. The loveliness of Italy is, if not eternal, certainly enduring, and the ea...

Want to dive into the grim darkness of the far future, but don't know where to start? Look no further!From the stalwart commanders of the Space Marines to the mysterious Phoenix Lords of the Aeldari, explore the greatest warriors and leaders of each warring faction.Featuring more than 120 characters from the 41st Millennium, this character encyclopedia is a perfect introduction to the iconic heroes and villains of Warhammer 40,000. Each page showcases stunning photography of ...

Augustus is one of the great what-ifs of the 18th century. He could have turned the accident of ruling two major realms into the basis for a powerful European state – a bulwark against the Russians and a block on Prussian expansion. Alas, there was no opportunity Augustus did not waste and no decision he did not get wrong. By the time of his death Poland was fatally damaged and would subsequently disappear as an independent state until the 20th century.Tim Blanning’s wonderfu...

George Orwell’s towering classics, now in a two-book mass market boxed setToday it is devastatingly clear that wherever and whenever freedom is attacked, under whatever banner, the cutting clarity and savage comedy of George Orwell’s masterpiece classics have a meaning and message still ferociously fresh.The 75th Anniversary Edition of 1984Orwell’s chilling dystopian vision of a government that will do anything to control the narrativeTHIS EDITION INCLUDES AN INTRODUCTION BY ...