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Bestselling author Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable recipes to enable you to lose weight, reverse your type 2 diabetes and stay diabetes-free for life. Recipes include a broad range of satisfying dishes from high-protein shakes and soups to 800-calorie plates that follow Professor Roy Taylor's world renowned 3-step plan.  This is the perfect go-to cookbook for an...

This ingenious collection of 75 cocktails made directly inside the bottle to store in the freezer means your drink is ready when you are.There is a time and a place for meticulous home mixology. But more often than not, what we really want is a shortcut to our favourite cocktail that's at the ready whenever we want it. Pour. Sip. Simple!Build your drinks in batches right in the spirit bottle, then keep them on call in the freezer for whenever the mood strikes. That means a pe...

The Empire Strikes Back, the sequel film to 1977's Star Wars, is regularly voted the Greatest Film of All Time. It was also the first time Yoda, a Grand Master of the Jedi Order and the most powerful Jedi in its history, made his awesome first appearance. Since then, the two-foot-two, green alien humanoid of unknown origins has become one of the franchises most enduring and popular characters appearing in six of the nine sequel trilogies, as well as the acclaimed Clone Wars a...

The new gothic fantasy sensation from SUNDAY TIMES bestseller Lindsey Kelk.‘Your new obsession’ CosmopolitanYOU’LL WANT TO BE ONE. UNTIL YOU KNOW THEIR SECRETS.After sixteen-year-old Emily’s father tragically dies, she is forced to live with the only family she has left, an aunt and grandmother in the heart of Savannah, Georgia in a house as beautiful as it is mysterious.But all is not what it seems with the Bell family; they’re hiding a magical secret.When Emily meets the al...

Moscow, 1934.Moscow's glittering new subway is under construction at last. The first line will run through the centre of the city, cutting deep through Moscow soil. But futures cannot be created without digging up the past. Though Russia's leaders want to build a glorious Soviet capital, what holds them in a fatal grip is history: old mud and bones.Anton Belkin is an Investigator at the Procuracy, a sensitive job at a dangerous moment on the road to the Show Trials. He is als...

When their thirteen-year-old daughter Barbara goes missing at summer camp, all eyes fall on the Van Laar family.They're cold, rich people. They own the camp. And it's happened to them before.Fourteen years ago their little boy, Bear, vanished without a trace.Two children lost to the same wilderness.Is it a tragedy… or a crime?

Dress up your favourite pop diva with this press and play paper doll book. Featuring 12 H-O-T-T-O-G-O looks – from the all-green Lady Liberty moment at the 2024 Gov Ball, to the jawdropping vintage Jean-Paul Gautier Degas-inspired gown on the Grammy’s red carpet – Dress Up Chappell takes you through the very best of the beloved Mid-West Princess’ fashion moments. With beautifully illustrated, press-out outfits and a sturdy Chappell mannequin, this paper doll book is the ultim...

Z przyjemnością prezentujemy kolejne wydanie bestsellerowego repetytorium maturalnego z języka polskiego. Ta niezwykła książka, która wspiera co roku tysiące maturzystów i ułatwia zdanie egzaminu ustnego z języka polskiego, została zaktualizowana i zawiera najnowsze pytania i odpowiedzi na maturę ustną z języka polskiego w latach 2026-2028.Pula pytań do matury ustnej zmienia się regularnie, niezależnie od podstawy programowej. Repetytorium Wydawnictwa GREG jest kompleksowym n...

Nicholas has plenty of reasons to feel unstable: he’s fifteen, the child of divorced parents, living with his absent dad in the bleak Chicago suburbs, and an outsider at school. Then, one day in geometry class, he forgets how to breathe. The doctor says it’s just panic, but Nicholas suspects that his real problem might not be a psychiatric one: maybe the Greek god Pan is trapped inside his body.As his paradigm for his own consciousness crumbles, Nicholas and his friends hunt ...

England, late 1930s, and Alice Wright makes an impulsive decision to marry wealthy American Bennett Van. But stuffy Baileyville, Kentucky, where her husband favours his work and overbearing father, is not what she had hoped for. Then she meets Margery O'Hare, troublesome daughter of a notorious felon. Margery's on a mission to spread the wonder of books and she needs Alice's help. Trekking through mountain forests under big open skies, Alice, Margery and their fellow sisters ...

Murakami's surreal, mind-bending masterpiece: a sci-fi pastiche and a Utopian fantasy novel ingeniously woven together.A narrative particle accelerator that zooms between Wild Turkey Whiskey and Bob Dylan. Unicorn skulls and voracious librarians. John Coltrane and Lord Jim. Science fiction, detective story, post-modern manifesto. All this rolled into one rip-roaring novel,End of the World and Hard-boiled Wonderland is the tour de force that expanded Haruki Murakami’s internat...

Some mother-in-laws are hard. This one might be murder.Miyako suspects her mother-in-law is a murderer. It’s not just a case of them rubbing each other up the wrong way – there is definitely something suspicious going on. But Miyako isn’t exactly what she seems either. Her husband has no idea about her past life as a secret agent. When she decides to use her professional skills to investigate her mother-in-law, the delicate equilibrium of their lives is thrown wildly out of b...

The first illustrated book to celebrate the remarkable stories and achievements of twenty of the most daring women mountaineers from around the globe.As adventure pursuits like climbing and mountaineering continue to gain popularity on the world stage, women's visibility in the sport has also grown. Mountaineering Women is the first publication of its kind, a richly illustrated collection of the awesome and oft surprising stories that celebrate the achievements of twenty wome...

IS IT EVER A GOOD IDEA TO GO ON HOLIDAY WITH FRIENDS?Best friends Darcy, Camilla and Kate have just landed in the Maldives for a luxury holiday. They can't wait for ten days of scorching sun, crystal-clear waters and white-sand beaches.But against this idyllic backdrop, long-buried secrets come to light one by one, and the darker side of female friendship floats to the surface.After all, when you’ve known each other forever, you’re bound to hold a grudge or two - and the bet ...

Po utworzeniu koalicji ludzkich monarchów stawiających opór wrogiej inwazji, Dalinar Kholin i jego Świetliści Rycerze przez rok prowadzili przeciągającą się, brutalną wojnę. Żadna ze stron nie zyskała przewagi, a nad każdym strategicznym posunięciem wisi cień zdrady przebiegłego Taravangiana.Teraz, gdy nowe wynalazki uczonych Navani Kholin zaczynają zmieniać oblicze wojny, wróg przygotowuje odważną i niebezpieczną operację. Następujący później wyścig zbrojeń może rzucić wyzwa...

To ksiazka dla rodziców dzieci w wieku 0–9 lat oraz przyszłych rodziców. Znajdziesz tu konkretne wskazówki, które pomogą Ci rozwinąć potencjał dziecka, wzmocnić jego pewność siebie i zbudować z nim relację opartą na bliskości i zaufaniu. Bez nadmiaru teorii, za to z dużą dawką praktyki. W każdym dziecku drzemie „uśpiony olbrzym”. Twoją rolą jest go obudzić. Nie przez kary i nagrody. Nie przez idealny plan wychowawczy. Tylko przez codzienną obecność, uważność i mądre wsparcie....

How far will they go to find their story?When Alexis meets Maeve – a reclusive woman in her eighties – they feel an unexpected and beautiful kinship. Alexis is embracing nomad life after burning out as a big-shot editor. And Maeve is mourning her glory days as a bestselling author.Their friendship inspires Maeve to write again. Her last novel pours out of her - a story of love and heartbreak, centred around a bookshop in 1950s Paris.But the line between fact and fiction is as...

Zwierzęta to prawdziwi mistrzowie architektury! Emilia Dziubak w swym niezwykłym atlasie przedstawia ich najciekawsze dokonania: budowle naziemne i podziemne, domy na wodzie i pod wodą, domy jednorodzinne i kawalerki, osiedla, domy przenośne i tymczasowe. Wśród licznych przykładów znalazły się między innymi: gniazdo uszyte przez krawczyka, gniazda ze śliny, jedna z największych ptasich budowli, czyli kopiec lęgowy nogala zmiennego, spiżarnia dzięciura żołędziowego, ogromna ko...

„Nie chce mi się spać!” „Zrobisz mi kanapkę?” „Chcę siku!” „Przeczytaj mi jeszcze jedną bajkę…” Im bardziej trzeba iść spać, tym Lucka nachodzi większa ochota na zabawę, jedzenie czy wygłupy – nieokiełznane Dziki Nieśpiki szaleją w najlepsze. Rodzicom łatwo się mówi: „Lucek, przestań dziko­wać”, „Lucek, uspokój się”, ale Nieśpiki są trzy, a Lucek tylko jeden. Co może zro­bić jeden chudziutki prawie sześciolatek ze stadkiem Dzików Nieśpików? Jak się okazuje – zaskaku...

Oghi wakes in a hospital bed unable to speak or move. The car accident that killed his wife has left him trapped in his own body and under the control of his mother-in-law, as she grieves the loss of her only child.Isolated from his friends and neglected by his nurse, Oghi’s world shrinks to the room he lies in and his memories of his wife, a sensitive woman who found solace in cultivating her garden.But as Oghi remains alone and paralysed, his mother-in-law is hard at work i...

She said, We needed a tool. So I asked the gods.There have always been whispers. Legends. The warrior who cannot be killed. Who’s seen a thousand civilizations rise and fall. He has had many names: Unute, Child of Lightning, Death himself. These days, he’s known simply as “B.”And he wants to be able to die.In the present day, a U.S. black-ops group has promised him they can help with that. And all he needs to do is help them in return. But when an all-too-mortal soldier comes...

Do you sometimes find yourself going over and over things that happened in the past? Are there days when you can''t seem to find the joy in life? Do you sometimes notice that you lack energy, or feel tearful all the time? We all go through dark and difficult times, but when depression strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what is bothering you, so that you can make any adjus...

I don’t know how to write love letters. But I wanted to tell you that my whole being opened for you. Since I fell in love with you everything is transformed and is full of beauty . . . love is like an aroma, like a current, like rain’ Since her death Frida Kahlo has become an iconic cultural figure, renowned for her expressive, highly personal paintings. Her art drew on her often tumultuous private life and while painting was her main form of creative expression, she was also...

'The Japanese crime novel everyone will be talking about in 2025!' READER REVIEW'Full of unexpected twists . . . A perfect mystery for a chilly night.' READER REVIEWA CLASSIC MYSTERY FROM JAPAN'S QUEEN OF CRIMEWhen American student Jane Prescott is invited to spend the holidays with her classmate Chiyo, she jumps at the chance to see in the new year at a luxurious mansion at the foot of Mount Fuji. Chiyo belongs to one of Japan's wealthiest families, the heiress to a pharmace...