Pozostałe

Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every stage of life.This first-of-a-kind book combines nutrition, medical science, and public health advice into a simple, evidence-based guide unpacking what we should all know about the food we love and how it affects us.This book delivers clear and targeted recommendations for each life...

Ride back in time on the colorful New York City subway line of the 1970s to 1990s; the graffiti years, when subway cars became rolling metal canvases for some of the most notorious and influential graffiti “writers” of all time. Explore the amazing array of art work from the 1970s, '80s and '90s transit system “graveyards,” including the work of graffiti artists BLADE, GHOST, SENT, REAS, VEN, WOLF, and STRIDER, as well as many other talented “underdogs.” The era is richly ill...

A visual history of the life of Augustus “Gus” Wagner and his work as a hand tattoo artist, exploring a relatively unknown area of American art history from the 1890s to the 1930s. In 1897, Gus Wagner embarked on a four-year career as a merchant seaman. While traveling the world, he discovered the art of tattooing, learning from tribesmen in Java and Borneo who showed him how to use traditional handmade tools. By 1901, Gus reportedly had 264 tattoos of his own (and over 800 b...

A visual showcase of 22 of the rarest and most desirable Porsche sports cars ever produced, from the 1956 Carrera GT to the 2019 991.2 GT2RS, as well as several custom builds Throughout the history of the sports car, no marque has epitomized the excitement and passion of driving like Porsche. In this impressive assembly, The Saratoga Automobile Museum, in collaboration with architect Steven Harris, presents 22 of the marque’s rarest air-and water-cooled cars.This remarkable c...

WINNER OF THE WOMEN'S PRIZE FOR NON-FICTION 2025SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2024BOOK OF THE YEAR IN THE SPECTATOR, NEW STATESMAN, NEW SCIENTIST, AND PROSPECT'What a book . . .The perfect book' Chris Evans on Virgin Radio'Profoundly moving and at the same time wildly inspiring' Rob Delaney'Rachel Clarke's finest book yet' Financial Times'The best narrative non-fiction I've read in years. Rachel Clarke has written a profound piece of investigative ...

A thrilling anthology of short stories from the Sunday Times bestselling author of the Scholomance Trilogy and Uprooted, spanning each of her realms and including a sneak peak into the world of her next series.From the gothic, magical halls of the Scholomance trilogy, through the realms next door to Spinning Silver and Uprooted, and the dragon-filled Temeraire series, this stunning collection takes us from fairy tale to fantasy, myth to history, and mystery to science fiction...

Pora na misje drużynowe! W programie tym młodzi bohaterowie parowani są z profesjonalistami i wspólnie wyruszają na akcje! Izuku wraz ze swoimi przyjaciółmi są niezwykle podekscytowani uczestnictwem w tych zajęciach, mimo iż nie widzą z kim zostaną sparowani. Dla nich to również będzie niespodzianka!

'Beautifully written and brimming with defiance'Xiran Jay Zhao, bestselling author of Iron WidowTwo princes. One prophecy. A fate she cannot outrun.The night Fei was born, a prophecy was made: she would one day become the Empress of All Empresses.Torn from her family as a child and raised in the palace to one day marry the Crown Prince of the most powerful empire in the land, Fei has only ever known loneliness. When the opportunity arises to seize her own destiny for the firs...

A detailed twentieth-century vintage watch guide by a watch collector for watch collectors. The early 2000s were an important period, spanning a time when mechanical watches had quite rightly retaken their place in the world market. We all may have a digital device in our pocket that is more accurate than a mechanical watch, but a timepiece has soul, personality, and history.The collection in this book is a step into the world of vintage watch collecting. Highlights include: ...

A finely illustrated survey of modern dress watches that presents how thisgenre has evolved, aimed at discerning readers who love fine mechanical formal timepieces.In the world of horology, many trends are transient, but dress-stylewatches have always appealed to a broad demographic and never seems to go out of style. Movie idols of the silver screen, for example, wore elegant timepieces that perfectly complement modern ultra-fitted tailoring today. Timeless Classics features...

This true story and retrospective documents the life and times of members of The Destiny Children (TDC) graffiti crew from 1985 to 2000. From Long Island, New York, The Destiny Children/Unlimited Styled Artists commemorate the 25-year history of the crew and their impact on the New York City subway graffiti era. This large collector's book is loaded with 500 color images of original art ranging from burners on hand ball courts to pieces on tractor trailers to works throughout...

A visual compilation of NYC subway graffiti art from 1983-1989New York City native and graffiti writer Paul Cavalieri ("CAVS") was drawn to the colorful tags on the New York City subway trains in the early 1980's. He started learning train schedules so he could snap works by many artists of the time.From the Platform is his compilation of subway graffiti from 1983, at a time the Metropolitan Transit Authority (MTA) has tried hard to forget, through to 1989, when the MTA annou...

Ciesz się zdrowiem i młodym wyglądem. Oto dieta anti-aging! Pierwsze zmarszczki? Zadyszka, gdy wchodzisz po schodach? Coraz częstsze dolegliwości ze strony żołądka i jelit? A może problemy z pamięcią? Autorka książki – doświadczona dietetyczka – podpowiada, jak przechytrzyć metrykę. Opierając się na najnowszych wynikach badań i wiarygodnych źródłach naukowych, radzi, co jeść, jak przyrządzać potrawy i przechowywać pożywienie oraz czego unikać, by nie przyspieszać procesów sta...

Troy has fallen. After 10 years of war, the Greeks make their way back to their own lands – but what homes now await them? Agamemnon must return to his wife Clytemnestra, who has been nursing her rage since he sacrificed their daughter to the gods for a favourable wind. Her revenge will know no bounds.Meanwhile, Odysseus has angered the god Poseidon and he is cursed to wander the seas, facing angry monsters and possessive demi-gods as he attempts to return to Ithaca and his p...

The classic Japanese bestseller  published in English for the very first time - a darkly funny and relatable book portraying the lives of five women 'Witty, wise and thought-provoking' Cecelia Ahern'Crackles and pops with humour, empathy and intelligence' Lisa Owens, author of Not Working'So brilliantly written that I kept trying to memorise sentences in order to repeat them to people later' Roxy Dunn, author of As Young as This Izumi needs to get a job.Haruka needs to stop t...

Czasami przeszłość nie daje o sobie zapomnieć. Czasami trzeba do niej wrócić, by się z nią rozprawić. Lidia przypadkiem spotyka mężczyznę, który zniknął z jej życia cztery lata wcześniej, po tragicznych wydarzeniach i śmierci bliskiej przyjaciółki – zostawiając po sobie niewyjaśnione pytania, ból i niezaleczone rany. To spotkanie rozdrapuje stare rany, budzi uśpiony gniew i poczucie niesprawiedliwości – i właśnie wtedy rodzi się plan. Misterny, ryzykowny, prowadzony chłodną r...

Everything you need to know about exploring Europe in a caravan, motorhome or tent.Touring Europe 2025 is your essential companion to independent touring in a caravan, motorhome or tent. This comprehensive handbook contains everything you need to know before you go, while you’re away and for your return to the UK.The guide includes nearly 4000 sites in: Western Europe including Austria, Belgium, France, Germany, Luxembourg, The Netherlands, and SwitzerlandEastern Europe such ...

An enthusiasts’ guide to the best men’s wristwatches, from vintage pieces to smart watches. This celebration of high-end men’s wristwatches is a collection of essays, timelines, and more than 250 color photographs. Aimed at collectors, watch enthusiasts, and anyone with an interest in fashion, the book ranges from in-depth looks at specific models, including classics and contemporary timepieces, to overviews of pilot’s watches, diver’s watches, and other watches developed for...

Książka oferuje nową perspektywę spojrzenia na umowę o roboty budowlane. Autorka przyjmuje metodę planowania „od końca” – rozpoczynając od sporów sądowych, identyfikuje te elementy umowy i procesu inwestycyjnego, które mogą rodzić ryzyka prawne. Następnie, krok po kroku, wskazuje, jak można było ich uniknąć na etapie redagowania umowy i realizacji inwestycji.Na szczególną uwagę zasługuje:• analiza typowych scenariuszy procesowych wynikających z realizacji umów o roboty budowl...

Wychowaliśmy się na słuchowiskach, a teraz słuchamy podcastów. Radio było i jest z nami, bo doskonale dopasowuje się do rzeczywistości. Pomaga rejestrować kulturę ludową, tworzyć nowatorskie spektakle teatralne w ramach radio art oraz performansy, jak tunele transmisyjne łączące miasta. Rozwija się w więzieniach, „na morskich falach” i w internecie, gdzie audycje dostępne są na żądanie. Fascynująca jest jego historia – pokazuje radio jako narzędzie zarówno walki o wolność, ja...

Experience a mind-bending journey with The Ra Material, a groundbreaking book that delves deep into the mysteriessurrounding ancient astronauts and their relationship with Earth.Unveiling the secrets of their arrival and their imminent return, this book poses important questions about the role they played in the formation of past and resent civilizations their involvement in the creation of monumental antiquities Through two decades of rigorous experimentation with telepathy,...

A detailed twentieth-century vintage watch guide by a watch collector for watch collectors.The early 2000s were an important period, spanning a time when mechanical watches had quite rightly retaken their place in the world market. We all may have a digital device in our pocket that is more accurate than a mechanical watch, but a timepiece has soul, personality, and history. The collection in this book is a step into the world of vintage watch collecting. Highlights include: ...

Religious belief is declining in many parts of the world, yet people still seek purpose in their lives and guidance on how to navigate life’s challenges. Humanism is a broad tradition of thought and action which encourages thinking for yourself about what to believe and accommodating diversity. What is the purpose of humanism in an increasingly secular world?Written by a pre-eminent authority in this field, this book shows how humanism’s purpose is to help people to meet thei...

In Book Two of The Law of One, the nature of each of the densities or dimensions of this octave of creation is explored in detail with special emphasis given to how evolution for our third density to the fourth density is accomplished. The relationship between the densities of creation and the energy centers of the body is investigated so that each experience can be used as catalyst for growth to balance and crystallize the energy centers of chakras of the student of evolutio...